Welcome!
"Remember to breathe. It is, after all, the secret of life"
Gregory Maguire
Meet Your Body Where It's At
Efficiency. Ease of movement. Empower. These are a few words typically heard around the studio. Through breath and alignment, you will discover a deeper awareness for your body that extends beyond each session. Develop your movement and fitness goal in a unique and gratifying way, leaving you ready to take on your day.
About the Owner
As a Pilates instructor and movement practitioner for over a decade, Katy Loomis has seen and experienced the power and importance of movement. With a keen eye for alignment, Katy pays particular attention to how people move and uses that awareness throughout a session. She is a STOTT Pilates® Certified instructor with additional trainings for those with scoliosis, pre and post natal, post surgery and generalized low back pain. One area of specialty is helping participants bridge the gap between completing physical therapy and returning to their regular fitness routine. Katy enjoys helping participants discover ways to move and feel better in their bodies.